Paula, Banbridge

"I love going to Tone N Ten as part of my fitness regime as I can do a really intensive work-out in such a short space of time. As a working mother with a hectic work schedule using Tone N Ten helps me stay in shape without having to spend hours in the gym" Paula, Banbridge
028 4062 4747

Offers & Events

Inside Out Programme
Do you sometimes wish you had more confidence so you don't ...
Got a vibro power plate at home?
Do you have your own vibro Power Plate & not pushing ...
Interested in joining our walking club?
In the spring we hope to get together a walking club
read more >
Fun group classes hire a vibro plate find us on facebook
Before and After

"I love this new workout at Tone N Ten Even after 2 weeks I can already see a difference in my legs and stomach. It is really working, everything seems ..."

- Margaret, Dromore

new timetable