Inside Out Programme

Do you sometimes wish you had more confidence so you don't miss out on life's opportunities?

Do you sometimes wish you had a whole day just for YOU, to think about what YOU want out of life, to relax, unwind and reconnect; with a vital opportunity to refocus on long-term weight goals?

This year, Tone N Ten and Infinite People Solutions have joined forces to deliver a "Inside Out" programme which combines both exercise and life coaching. See our events page for more information.

028 4062 4747

Offers & Events

Inside Out Programme
Do you sometimes wish you had more confidence so you don't ...
Got a vibro power plate at home?
Do you have your own vibro Power Plate & not pushing ...
Interested in joining our walking club?
In the spring we hope to get together a walking club
read more >
Fun group classes hire a vibro plate find us on facebook
Before and After

"I love this new workout at Tone N Ten Even after 2 weeks I can already see a difference in my legs and stomach. It is really working, everything seems ..."

- Margaret, Dromore

new timetable