News & Offers

Inside Out Programme
Do you sometimes wish you had more confidence so you don't miss out on life's opportunities? Do you sometimes wish you had a whole day just for YOU, to think about what YOU want out of life, to relax, unwind ...
Got a vibro power plate at home?

Do you have your own vibro Power Plate at home?

Do you have your own vibro Power Plate & not pushing yourself hard enough?! Well fear not we do home & club training for those needing extra training or encouragement to ...
Interested in joining our walking club?

In the spring we hope to get together a walking club and boost our workouts & de-stress with a good walk in fresh air!

To register your interest call us on 028 4062 4747 or e-mail chris@tonenten.com

028 4062 4747

Offers & Events

Inside Out Programme
Do you sometimes wish you had more confidence so you don't ...
Got a vibro power plate at home?
Do you have your own vibro Power Plate & not pushing ...
Interested in joining our walking club?
In the spring we hope to get together a walking club
read more >
Fun group classes hire a vibro plate find us on facebook
Before and After

I heard about tone n ten from a friend a decided to have a go. I have been here six months and think it is really good. Ive lost 5lbs ..."

- Ruth Clydsdale

new timetable