Timetable
- AB BLAST
- Toning session focusing on the Abdominals
- BUMS & LEGS
- Toning session focusing on bums & legs
- FAT BURNER EXTREME
- A challenging workout for maximum toning results
| Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|
| 11AM | 11AM | 11AM | 11AM | 11AM | 11AM |
| AB BLAST | FAT BURNER EXTREME | AB BLAST | FAT BURNER EXTREME | AB BLAST | AB BLAST |
| 1PM | 1PM | 1PM | 11:30AM | ||
| FAT BURNER EXTREME | FAT BURNER EXTREME | FAT BURNER EXTREME | BUMS & LEGS | ||
| 5PM | 5PM | 5:45PM | |||
| AB BLAST | BUMS & LEGS | BUMS & LEGS | |||
| 7PM | 7PM | 7PM | 7PM | ||
| BUMS & LEGS | AB BLAST | BUMS & LEGS | AB BLAST | ||
| 7:30PM | 7:30PM | ||||
| FAT BURNER EXTREME | FAT BURNER EXTREME |
Offers & Events
- Inside Out Programme
- Do you sometimes wish you had more confidence so you don't ...
- Got a vibro power plate at home?
- Do you have your own vibro Power Plate & not pushing ...
- Interested in joining our walking club?
- In the spring we hope to get together a walking club
"I love this new workout at Tone N Ten Even after 2 weeks I can already see a difference in my legs and stomach. It is really working, everything seems ...
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